Recommended by Paul Sturrock
A science-backed newsletter about ADHD, exercise, and why starting can feel impossible – even when you want to. We explore how body signals get scrambled, how that affects routines, and what it actually takes to rebuild follow-through from the inside out.
One of the most sensible approaches to fitness that is inclusive. Great stories as a bonus!
Your space to set up and build a thriving, private therapy practice. Become a member to grow your caseload and reach consistent £5K+ months. Expert Q&As, business tips, mindset support 💌 Don’t forget to download your exclusive Getting Started checklist
I actually signed up for this to check it out for my wife, a therapist who hates the fact that she's therefore necessarily a business as well. On of the best and only resources to help therapists to build a viable practice.